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【mame & kids 學堂】瑜伽治療 Micha老師教你踢走肩膊痛

日日湊小朋友,同囝囡玩嘅時候舉高抱起,好易整親拉傷。Micha老師教你用瑜伽呼吸法緩解壓力之餘,仲透過瑜伽動作針對性放鬆及強化肩膊肌肉,達至治療功效。

 

場地: YogaPoint Hong Kong

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