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【mame & kids 學堂】Yogashare瑜伽治療 Micha老師教你修正頸椎

現代Mame十個有九個都頸痛,長期低頭好傷頸椎。 Micha老師教你用胸式呼吸法改善心肩壓力之餘,利用瑜伽動作針對性修正頸椎及強化頸部肌肉。

 

場地:YogaPoint Hong Kong

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